Cortisol is a hormone that our body makes. It is often called the “stress hormone” because it helps us respond to stress. When we feel worried or scared, our body releases cortisol to help us react quickly. This hormone plays many important roles, like controlling our blood sugar levels, reducing…
Struggling with insomnia and anxiety can make gaining weight a challenging task. Many individuals facing these issues find that their appetite is affected, making it difficult to consume enough calories to achieve their weight gain goals. In this comprehensive guide, we’ll explore how specific high-calorie foods can help address insomnia…
Escitaloprám, a widely prescribed antidepressant, is renowned for its effectiveness in treating depression and anxiety disorders. However, a common concern among patients is the potential for weight gain associated with its use. This comprehensive guide explores the connection between escitaloprám and weight gain, its mechanisms, and strategies for managing this…