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Health and Nutrition

19 posts
Side Effects of Beetroot on Hair
Posted in Health and Nutrition

Side Effects of Beetroot on Hair

Estimated read time 11 min read
October 29, 2024October 29, 2024
Aadya Rajwanshi

Beetroot is a vibrant, tasty vegetable that many people love. It is packed with nutrients and is often praised for its health benefits. But did you know that beetroot is…

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Bottle Gourd: A Nutritious Delight
Posted in Health and Nutrition

Bottle Gourd: A Nutritious Delight

Estimated read time 6 min read
October 18, 2024October 18, 2024
Aadya Rajwanshi

Bottle gourd, also known as calabash, lauki, or sorakaya, is a unique vegetable that is popular in many parts of the world. It has a long, slender shape, resembling a…

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The Amazing Benefits of Cucumber Water: Refreshing and Healthy!
Posted in Health and Nutrition

The Amazing Benefits of Cucumber Water: Refreshing and Healthy!

Estimated read time 5 min read
October 14, 2024
Alex chino

Cucumber water is a refreshing drink made by adding slices of fresh cucumber to water. It’s a simple, healthy, and hydrating beverage that’s not only tasty but also packed with…

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The Amazing World of Sunflower Seeds: Benefits, Uses, and Fun Facts
Posted in Health and Nutrition

The Amazing World of Sunflower Seeds: Benefits, Uses, and Fun Facts

Estimated read time 7 min read
October 1, 2024October 1, 2024
Aadya Rajwanshi

Sunflower seeds are tiny powerhouses of nutrition, flavor, and versatility. These seeds, derived from the beautiful sunflower plant (Helianthus annuus), are not just a delicious snack; they are also packed…

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Understanding Glycine: The Simple Yet Essential Amino Acid
Posted in Health and Nutrition

Understanding Glycine: The Simple Yet Essential Amino Acid

Estimated read time 8 min read
October 1, 2024October 1, 2024
Aadya Rajwanshi

Glycine is one of the simplest amino acids, but it plays a crucial role in our bodies and overall health. As a non-essential amino acid, glycine can be produced by…

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Understanding Chromium Picolinate: Benefits, Uses, and Considerations
Posted in Health and Nutrition

Understanding Chromium Picolinate: Benefits, Uses, and Considerations

Estimated read time 8 min read
September 30, 2024September 30, 2024
Aadya Rajwanshi

Chromium picolinate is a popular dietary supplement that has gained attention for its potential health benefits, particularly in weight management and blood sugar regulation. In this article, we will explore…

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Understanding Tremors: Causes, Types, and Treatments
Posted in Health and Nutrition

Understanding Tremors: Causes, Types, and Treatments

Estimated read time 7 min read
September 28, 2024September 28, 2024
Zoe

Tremors are movements in your body that you can’t control. They happen when your muscles start to shake back and forth. This shaking is not something you can stop, even…

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Understanding Hyperkalemia ECG: Simple Explanation and Important Signs
Posted in Health and Nutrition

Understanding Hyperkalemia ECG: Simple Explanation and Important Signs

Estimated read time 5 min read
September 27, 2024September 27, 2024
Aadya Rajwanshi

Hyperkalemia is a medical condition where the level of potassium in the blood is too high. Potassium is an important mineral that helps your muscles, heart, and nerves work properly.…

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Cilantro: A Deep Dive into the World of This Flavorful Herb
Posted in Health and Nutrition

Cilantro: A Deep Dive into the World of This Flavorful Herb

Estimated read time 8 min read
September 27, 2024September 27, 2024
Aadya Rajwanshi

Cilantro, also known as coriander or Chinese parsley, is a versatile and widely used herb found in cuisines around the world. Loved by some for its fresh, citrusy flavor and…

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Understanding Abell 2006 Guar Gum: Everything You Need to Know
Posted in Health and Nutrition

Understanding Abell 2006 Guar Gum: Everything You Need to Know

Estimated read time 6 min read
September 25, 2024September 25, 2024
Zoe

Introduction: What Is Abell 2006 Guar Gum? The term “Abell 2006 Guar Gum” might sound complicated, but it’s not as hard as it seems! Guar gum is a natural substance…

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