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Belly fat

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Understanding Cortisol Belly: What It Is and How to Manage It
Posted in Fitness and Exercise

Understanding Cortisol Belly: What It Is and How to Manage It

Estimated read time 5 min read
October 2, 2024
Admin

Cortisol is a hormone that our body makes. It is often called the “stress hormone” because it helps us respond to stress. When we feel worried or scared, our body…

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